Anima Mentis Counselling
Strength | Resilience | Transformation
Empowering individuals and couples through expert counselling, holistic guidance, and transformative workshops.
About Us
Anima Mentis Counselling
At Anima Mentis Counselling, we believe in the power of transformation. Our dedicated team of professional counsellors, Lesinda and Leana, are here to guide you on your journey to emotional well-being, personal growth, and stronger relationships. With a focus on strength, resilience, and holistic support, we offer personalized counselling services tailored to meet your unique needs.
Individual Counselling
Individual Counselling
Build Resilience, Rediscover Strength
Whether you’re navigating life’s challenges, recovering from trauma, or seeking to improve your psychological resilience, our individual counselling sessions provide a safe and supportive environment for healing and growth.
Couples Counselling
Couples Counselling
Strengthen Your Connection
Enhance your relationship with our expert guidance. We help couples improve communication, resolve conflicts, and deepen their bond, whether facing specific challenges or striving for a stronger partnership.
Workshops and Training
Workshops and Training
Participate in our dynamic workshops and training sessions designed to foster personal growth, enhance relationships, and develop new skills. Our programs are crafted to empower individuals and couples alike.
Motivational Speaking
Motivational Speaking
Our motivational speaking engagements are designed to inspire and empower audiences, offering insights into resilience, mental wellness, and the transformative power of positive change.
Post-Divorce Support
Post-Divorce Support
Why Choose Us
The Benefits of Choosing Us
Personalized Care
We tailor our counselling sessions to meet your individual needs, ensuring a personalized and effective approach to your well-being.
Experienced Professionals
With years of experience and specialized training, our counsellors provide expert guidance and support.
Holistic Approach
We believe in treating the whole person—mind, body, and spirit—to foster lasting transformation and resilience.
Get Started
Take the first step towards a stronger, more resilient you. Contact us today to schedule a consultation and start your journey with Anima Mentis Counselling.
Meet Our Counsellors
Our Dedicated Experts
Lesinda
Specialist Wellness Counsellor
With a holistic approach that integrates the mind, body, and spirit, Lesinda specializes in couples counselling, trauma support, and resilience building. Her expertise in psychology and therapeutic modalities ensures that clients receive comprehensive and compassionate care.
Couples Counselling
Post-Divorce Support
Trauma Counselling and Debriefing
Substance Abuse Recovery Support
High-Stress, Depression, Burn Out and Anxiety Management
Psychological Resilience Improvement
Blended Family Counselling and Support
Leana
Holistic Counsellor
Leana’s approach is rooted in holistic wellness, addressing the complexities of relationships, lifestyle challenges, and trauma. She focuses on fostering healthy communication, supporting trauma recovery, and guiding families through the challenges of substance abuse.
Relationship Support
Lifestyle and Stress Management
Burn out prevention
Support for Families of Substance Abuse Individuals
Blended Family Counselling and Support
